welcome to sunwell

group Circles

Gather, Reflect, and Recharge

In a world that moves fast, where moments of real connection feel rare, stepping into a circle offers something different—a pause, a reset, a space to simply be.

As you settle into the group, the noise of everyday life begins to fade. This isn’t just another gathering; it’s a chance to step away from the distractions, take a deep breath, and reconnect—with yourself, with others, and with what truly matters.

Through guided reflection, thoughtful conversation, and shared experience, you’ll have the opportunity to let go of what’s been weighing you down and make space for fresh energy and new perspectives. Whether you come seeking clarity, connection, or just a break from the rush of daily life, this is your time to reset and realign in a supportive, welcoming environment.

No expectations, no pressure—just an open space for you to show up as you are.

Life moves fast, and true moments of connection can feel rare. Our circle gatherings offer a chance to slow down, breathe, and reconnect—with yourself and with others in a welcoming, supportive space.

In this 60-90 minute session, you’ll experience a blend of practices designed to connect, reflect, realign and restore:

  • A collective or individual card pull for insight and reflection

  • Exploration of current astrological events and how they may be influencing you

  • Breathwork to calm the nervous system and bring clarity

  • Chakra focus to restore balance

  • A guided meditation to deepen relaxation

  • Sound - to help you release tension and reset your energy

  • Optional sharing—speak or simply listen, with no pressure

This is more than just a session; it’s a chance to step away from the noise of daily life and reconnect with what truly matters. Show up exactly as you are—we’ll take care of the rest.

group Circles - Our offerings

  • Face to face public full moon / new moon women's circle

    60min - 90min session

    Ideal for women seeking community connection and a shared experience of reflection, intention-setting, and renewal in a welcoming group setting.

    Full/New moon dates change monthly.

    If you cant make the public session private sessions can be arranged for the 3 days leading into and 3 days post event

    Ages 18+

    various $40-$65

    Contact us now

  • Face to Face - Private Full Moon / New Moon

    60min or 90min sessions

    Gather your friends or family for a group circle who are looking for a personalised and intimate space to reflect, release, and set intentions together.

    Full/New moon dates change monthly.

    Private sessions can be arranged for the 3 days leading into and 3 days post event

    Ages 18+

    minimum 5ppl

    $55 / 65 pp

    Contact us now

  • FACE TO FACE private GROUP circles

    60min or 90 min session

    Gather your friends, families, teams or soul tribe who are wanting to unwind together or try a new experience.

    Perfect to hold anytime without wanting to work with the energies of astrological events

    Ages 18+

    minimum 5ppl

    $55 / 65 pp

    Contact us now

  • Online - private group circles

    60min or 90min session

    A convenient way to experience deep group circles with friends and family from the comfort of home, at your convenience anywhere in the world.

    Ages 18+

    minimum 5ppl

    $55 / 65 pp

    Contact us now

Who is this for:

  • Women seeking connection, healing, and empowerment

  • Those looking to release limiting beliefs and be open to new possibilities

  • Individuals who want to nurture their spiritual and emotional wellbeing

  • Those seeking to learn, understand and grow

Benefits you may find:

  • Connection with like-minded women

  • Empowerment and personal growth

  • Deep self healing and emotional release

  • Key learnings and take aways

  • Creative sparks and ideas

  • Understanding and building self trust and knowing

Outcomes you may have:

  • Increased self-confidence, inner strength and trust

  • A sense of belonging and community

  • Empowered to live in alignment with your true self

  • A deeper understanding of yourself

  • Creative ideas and sparks of inspiration

  • Realisations, releases and self healing

  • A safe space to pause, reflect and for self care

WORK WITH KAZ

Kaz is a grounded, heart-led mentor who meets you exactly where you are — in a fast-paced world that often pulls us out of presence and into overwhelm.

Whether you’re looking to take a moment for self care, further your wellbeing or reconnect with yourself on a deeper level, Kaz offers a space to pause, breathe, and realign — without judgment or pressure.

In a world shaped by urgency culture, AI, endless notifications, and ever-increasing demands, her work invites you to slow down and return to your centre — so you can show up in life and work from a place of clarity, intention, and embodied calm.

The "fight or flight" response is a survival instinct that helps us in times of need and danger. But today, that same reflex can be activated by inboxes, deadlines, high-pressure meetings, and nonstop digital noise. Our systems are still wired for survival, but modern life keeps hitting the stress button — which can lead us feeling tired and emotionally disconnected.

With over 9 years of experience across the Not-for-Profit, NGO, and community sector, Kaz understands the real-life pressures placed on frontline heroes, executives, leaders, families and community.

We see our clients are changemakers, leaders, and everyday humans who are ready to show up differently — for themselves, their relationships, their workplaces, and their communities. Through your own transformation, you create ripple effects of calm, compassion, and connection that last longer our time together.

Qualifications and Training

  • Sound Bath Practitioner

    Sound Bath Practitioner training obtained from a MHA (My Health Association) registered training school

    MHA (My Health Association) is a governing body for health insurance, they offer insurance for natural therapy and alternative health practitioners essential for running a business, such as professional liability cover.

    Originally MHA was only for Yoga Teachers, however they are now supporting from the wellness industry of natural healing/health practitioners.

  • Breathwork Facilitator & trauma informed coach

    Breathwork Facilitator training completed from a IPHM (International Practitioners of Holistic Medicine) registered trainer.

    IPHM is one of the largest leading independent professional accreditation board worldwide, specialising in certifying alternative therapists, practitioners, healers, and training providers who practice holistic and alternative therapies.

  • Sound Therapy

    Sound Therapy Practitioner Certification completed through a training company accredited with three highly respected institutions: International Practitioners of Holistic Medicine (IPHM), Complementary Medical Association (CMA), and the Center for CPD Excellence (CPD).

    CMA - The Complementary Medicine Association (CMA) is one of the leading practitioner associations in Australia. it has strict educational entry requirements and ongoing continuing professional education (CPE) requirements to ensure it maintain the quality and caliber of practitioners.

  • Diplomas

    Diploma in Counselling (completing)
    UpSkill RTO

    Diploma in Governance
    Australian Institute Community Directors

    Diploma in Business Administration
    TAFE

    All Diplomas were completed through Australian Registered Training Organisations (RTOs), which are accredited and governed by the Australian Skills Quality Authority (ASQA). These organisations adhere to strict national standards for vocational education and training, ensuring that the qualifications meet rigorous industry requirements.

  • other quals

    Australian Institute of Company Directors – Directors Course (Full Residential)

    Women in Leadership Australia course

    Reiki Level 1 Certification

    Australian Institute of Company Directors – Governing to Protect Vulnerable People

    Company Secretary Introductory Course

    HRS Legislative Training

    Event Management

I don’t fit neatly into one box — and neither do you.

Whether exploring the intelligence of the body: breath patterns, effects of sound or brainwaves, to following the nudges of the soul, my work is a bridge where these worlds meet.

I walk between worlds — where science becomes understood and soul becomes felt.

It’s about calming the nervous system and making space for stillness and reconnection.

I wasn’t always the facilitator. I was once the one lying still on the mat, learning how to breathe again. I walked into my first sound bath with curiosity, not knowing it would become part of my story.

From the high performing professional, a curious newcomer, a soul-led leader, or someone who simply feels deeply —

If you're ready to reconnect with yourself, to prioritise your wellbeing, and take a breath that feels like home —

I’ve saved you a seat.

Let’s begin.

FAQs

This is a frequently asked question section

1. What is a women’s circle?

A women’s circle is a supportive gathering where women come together to connect, reflect, and share in a safe and nurturing environment. These circles often include guided meditation, breathwork, intention setting, and open discussions.

2. What happens during a women’s circle session?

Each session is unique, but typically includes a mix of activities such as a collective card pull, reflection on current astrological themes, breathwork, chakra alignment, guided meditation, sharing (optional), and relaxation sound.

3. Do I need any prior experience to join?

No experience is necessary! Women’s circles are open to all, whether you’re new to self-reflection practices or have attended similar gatherings before.

4. Is sharing mandatory?

Not at all. Sharing is always optional. You are welcome to listen, observe, and participate in whatever way feels comfortable for you.

5. How long does a session last?

Women’s circles typically run for 60 to 90 minutes, depending on the format and activities included.

6. What should I bring to a women’s circle?

Comfortable clothing, a journal and pen, a water bottle, and an open mind! Some people also like to bring a small personal item for the altar or a cozy blanket for comfort.

7. What’s the difference between a private and public women’s circle?

  • Private circles are closed gatherings for a group of friends, colleagues, or a community, allowing for deeper connection within a familiar setting.

  • Public circles are open to all women who want to connect with like-minded individuals and experience the support of a wider community.

8. Can I attend online?

Yes! We offer online private women’s circles, so you can join from anywhere and still experience the benefits of guided connection and reflection. Gather your friends, bring your family and book with us!

9. Who is a women’s circle for?

Women’s circles are perfect for anyone looking to slow down, reflect, and connect with themselves and others in a meaningful way. Whether you’re navigating life changes, feeling disconnected, or simply seeking community, a women’s circle offers a space for growth and support.

This is a frequently asked question section

10. What is a private group session?

A private group session is a tailored experience for a specific group of people, such as colleagues, friends, family, or teams. The session is customized to meet the collective needs of the group and can include breathwork, sound relaxtion, guided meditation, and other wellness practices.

11. What is the maximum number of people for a private group session?

The ideal group size for a private session is between 4 to 12 participants, but we can accommodate larger or smaller groups depending on the space and your needs.

12. How is a private group session different from a public group session?

Private group sessions are focused on the specific needs and intentions of your group, allowing for a more personalized and intimate experience. Public group sessions have a more general focus and are open to anyone.

13. Who can book a private group session?

Anyone! Private group sessions can be booked by families, friends, work teams, or any collective group looking for a shared healing or relaxation experience.

14. How long does a private group session last?

Private group sessions typically last between 60 to 90 minutes, depending on the structure and needs of the group.

15. Can a private group session be done virtually?

Yes! Private group sessions can be held virtually, allowing participants to connect and engage from anywhere. We can use video conferencing tools to guide the session and provide support remotely.